Many life challenges can bring you to feel anxious, sad, overwhelmed. We all need help and support at various points in our lives. I help my clients to manage their symptoms of anxiety, depression, mood swings, and substance use, while working to resolve the underlying issues that cause their distress. I educate my clients and provide them with choices about their treatment. I believe that a safe, compassionate, and non-judgmental environment is essential to healing. 

I have been working in the field of mental health and addictions for many years. I've worked in outpatient mental health setting, residential substance use, and psychiatric hospitals. I specialize in Trauma, grief and loss, substance use, men's issues, and relationship issues. I offer my clients a variety of therapy modalities, such as EMDR, Cognitive Behavior Therapy, Dialectic Behavior Therapy, and Mindfulness, among others. I welcome the opportunity to speak with you and answer any questions you may have about the therapeutic process. I'm honored to be helping you on your journey to leading the life you want to live. 

Photo by Lindsay Dedario

  • Anxiety & Depression disorders

  • Trauma, Grief & PTSD

  • Alcohol & Substance Use

  • Men's Issues | Veterans Issues

  • Anger Management 

  • Spiritual & Faith Counseling

  • University at Buffalo, MSW

  • Sarah Lawrence College, BA

  • LCSW License Number 094599

  • EMDR Trained (2016) 

  • Individual & Couples Counseling

  • EMDR Therapy

  • CBT (Cognitive Behavior Therapy)

  • DBT (Dialectic Behavior therapy)

  • Tapping (Emotional Freedom Technique)

  • Reiki Certified

When we break free from the past, we find a new freedom
to make choices for our future. 






Amherst NY 14226